Looking after your Wellbeing for you and your family re: Coronovirus
The outbreak of Coronovirus might be causing fear and anxiety in both adults and children especially if you are self-isolating. It is normal to feel sad, stressed, confused, scared or angry during a crisis. Finding ways to cope with this stress will make you, your family and your community stronger.
Documents:
Covid19 Mental Health and Wellbeing Support: Document outlining how to keep a healthy mindset during this time
Social Posts: Wellbeing during Covid19: These are for you to download and utilise how you wish. Post them to your own social media or print them out for your personal use.