Brew Monday - Blue Monday
Get everyone together online and have a Brew Monday any Monday, or a day that’s good for you.
Feeling alone with your problems can have a big impact on your mental health. Reach out to a friend, family member, or colleague for a virtual cuppa and a chat. It doesn’t have to be a Monday or a cup of tea, just taking time to really listen to another person could help them work through what’s on their mind.
Because now more than ever, sharing a cuppa is more than a drink – it's about reaching out, checking in, and staying connected.
Share the warmth and socialise safely; there are many ways you can connect virtually.
The Samaritans have produced a handout: Brew Monday Listening Tips